by Annie Young | Apr 15, 2022 | Group Sessions, Sawubona Ranch General
When was the last time you laughed so hard you nearly wet yourself? When was the last time you played without guilt that you “should” be doing something productive?…and no, working out does not count. I understand the definition of play: “to engage in...
by Annie Young | Apr 7, 2022 | Sawubona Ranch General
“What are you grateful for today and why?” It is a question my listening partner and I ask each other every day and have for nearly 2 years. On some days the answer rolls right off my tongue. Other days, I take a long pause before answering. The “pause” has...
by Annie Young | Mar 28, 2022 | Sawubona Ranch General
Sometimes in life I find myself “stuck”. And the more “stuck” I feel the more hurried my human gets. Why does feeling stuck equate to getting busy? Somewhere in my past someone must have told me that action is the answer to everything. I definitely get “busy”...
by Annie Young | Mar 21, 2022 | Sawubona Ranch General
Have you ever noticed your dog staring at the corner of a room but nothing is there? Have you ever turned to say something when another walks in the room behind you and discovered no one actually came in? Unexplainable energy is all around us. And though modern...
by Annie Young | Mar 15, 2022 | Private Coaching
As a mom I have always had a strong driving resolution to keep my children safe… as I hope every parent does. When illness sets in, in the past, I would feel only slightly derailed. Shifting smoothly into a focused caretaking role, assessing whether or not a trip into...
