Change or Not to Change?

by | Mar 11, 2022 | Group Sessions

Change or not to change?  That can be a tricky question.  I have heard people around me make comments on the subject and my curiosity is always curious to ask more questions.  “I like change” is a statement I have heard from some.  Often I’m surprised by who said it...

What Is It? That Feeling…

by | Mar 5, 2022 | Sawubona Ranch General

As I sit in my office writing this I can feel my whole body buzzing.  What is it? That feeling… Since I’ve had my normal amount of coffee I can only assume it is being caused by something else. I feel like I am being pulled in several directions.  In the past, when...

Old Structures and Superpowers

by | Feb 26, 2022 | Sawubona Ranch General

My husband and I drove to Salida Colorado, a little town snuggled in a valley surrounded by the Rocky Mountains. On our way there, I noticed several logged structures that, over time, have become skeletons of their former selves. Since childhood I have loved this kind...

Parts of Self: Discovery and Benefits

by | Aug 22, 2021 | Sawubona Ranch General

School Is Starting Again! All of my kids are in the Jr/Sr High School…which, of course means I have three teenagers.  I’ve been watching them very closely this year and the emotions surrounding the start of school are different than in years past.  The cloud of last...