a word, for me that would often show up like a daunting sound too far away for me to clearly understand, let alone grasp and incorporate.
a way of being with self-compassion I am often tested on.
I have been skilled at dancing around the state of acceptance for quite some time. Giving the illusion of mastery with language and actions that suggest a fully equipped toolbox to support its existence. And all the while losing sleep as a result of its absence.
Through Gestalt, I have learned how to creatively slow life down, strengthen the muscle of acceptance and self compassion and found a way of life filled with joy and lightness.
Do you experience things in life that you cannot change, or choices that others make, weighing you down? Do you wish for a way to accept without sacrificing your own state of being?