by Annie Young | Aug 24, 2022 | Sawubona Ranch General
What a wonderful surprise when a Voyage Denver editor contacted me to be featured in their online magazine! Please nestle into a cozy chair with a cup of your favorite beverage and check it out. As always, I welcome you to reach out to me with your questions. ...
by Annie Young | Jun 14, 2022 | Group Sessions, Private Coaching
Complicated, technical, busy… words I often used to describe my life. There was a time when I would wake in the morning feeling like the air around me was whispering promises of a big storm heading my way. It was not true, of course, I live in Colorado and, yes, we...
by Annie Young | Jun 6, 2022 | Group Sessions, Private Coaching
When I hear myself whining about the chaos in my life, I become not only exhausted, I also become overwhelmed. It does not take long for the exorbitant amount of energy chaos brings to be stopped short by the paralyzing effects of overwhelm. And like a pressure...
by Annie Young | May 31, 2022 | Group Sessions, Private Coaching
New for all time, new for this day, or new in this moment. Starting something new takes energy. Usually starting with an emotion or curiosity, moving into an end-result vision, planning, and finally execution. Rushing any one of these steps can mean a cumbersome...
by Annie Young | May 23, 2022 | Group Sessions, Private Coaching
Expectations versus reality… When the difference between those two is the size of the Grand Canyon, upset can occur. In that moment I can feel my heart drop, my temperature rise, and depending on the situation, either the tears start coming or a rush of angry...